Class Schedule – My Gym Patong

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	Yoga & Recovery 6:00 am - 7:00 am	Athletic Training 6:00 am - 7:30 am	Yoga & Recovery 6:00 am - 7:00 am	Athletic Training 6:00 am - 7:30 am	BJJ 6:00 am - 7:00 am	Yoga & Recovery 6:00 am - 7:00 am	Yoga & Recovery 6:00 am - 7:00 am
7:00 am	Group Muay Thai 7:00 am - 9:00 am	Athletic Training 6:00 am - 7:30 am	Group Muay Thai 7:00 am - 9:00 am	Athletic Training 6:00 am - 7:30 am	Group Muay Thai 7:00 am - 9:00 am	Athletic Training 7:00 am - 8:30 am	Athletic Training 700 am - 8:30 am
8:00 am	Group Muay Thai 7:00 am - 9:00 am	Abs & Fat Burn 8:00 am - 9:00 am	Group Muay Thai 7:00 am - 9:00 am	Kids’ Muay Thai 8:00 am - 9:00 am	Group Muay Thai 7:00 am - 9:00 am	Athletic Training 7:00 am - 8:30 am	Athletic Training 700 am - 8:30 am
9:00 am	Stretch & Flexibility 9:00 am - 10:00 am		CrossFit-Style Training 9:00 am - 11:00 am	CrossFit-Style Training 9:00 am - 10:00 am	Muay Thai 1:1 9:00 am - 11:00 am	Fitness Training 9:00 am - 11:00 am	HIIT & Core Blast 9:00 am - 11:00 am
10:00 am		HIIT & Core Blast 10:00 am - 12:00 am	CrossFit-Style Training 9:00 am - 11:00 am	Muay Thai 1:1 10:00 am - 11:30 am	Muay Thai 1:1 9:00 am - 11:00 am	Fitness Training 9:00 am - 11:00 am	BJJ 10:00 am - 11:00 am
11:00 am	Kids’ Muay Thai 11:00 am - 12:30 am	HIIT & Core Blast 10:00 am - 12:00 am	BJJ 11:00 am - 12:00 am	Muay Thai 1:1 10:00 am - 11:30 am	CrossFit-Style Training 11:00 am - 12:30 am	Group Muay Thai 11:00 am - 12:00 am	Stretch & Flexibility 11:00 am - 12:00 am
12:00 am	Kids’ Muay Thai 11:00 am - 12:30 am				CrossFit-Style Training 11:00 am - 12:30 am
1:00 pm
2:00 pm			Athletic Training 2:00 pm - 3:30 pm	Abs & Fat Burn 2:00 pm - 3:00 pm		HIIT & Core Blast 2:00 pm - 4:00 pm	Boxing 2:00 pm - 3:00 pm
3:00 pm	Boxing 3:00 pm - 4:00 pm	Muay Thai 1:1 3:00 pm - 5:00 pm	Athletic Training 2:00 pm - 3:30 pm	Fitness Training 3:00 pm - 5:00 pm	Athletic Training 3:00 pm - 4:00 pm	HIIT & Core Blast 2:00 pm - 4:00 pm	Kids’ Muay Thai 3:00 pm - 5:00 pm
4:00 pm	MMA 6:00 am - 7:00 am	Muay Thai 1:1 3:00 pm - 5:00 pm	Boxing 4:00 pm -6:00 pm	Fitness Training 3:00 pm - 5:00 pm	MMA 4:00 pm - 6:00 pm	MMA 4:00 pm - 6:00 pm	Kids’ Muay Thai 3:00 pm - 5:00 pm
5:00 pm	Fitness Training 5:00 pm - 7:00 pm	Athletic Training 5:00 pm - 6:00 pm	Boxing 4:00 pm -6:00 pm		MMA 4:00 pm - 6:00 pm	MMA 4:00 pm - 6:00 pm	HIIT & Core Blast 5:00 pm - 7:00 p
6:00 pm	Fitness Training 5:00 pm - 7:00 pm	MMA 6:00 pm - 7:00 p	Stretch & Flexibility 6:00 pm - 7:00 pm	Yoga & Recovery 6:00 pm - 8:00 pm	Fitness Training 6:00 pm - 8:00 pm		HIIT & Core Blast 5:00 pm - 7:00 p
7:00 pm	Yoga & Recovery 7:00 pm - 8:00 pm	MMA 6:00 pm - 7:00 p	Fitness Training 7:00 am - 8:00 am	Yoga & Recovery 6:00 pm - 8:00 pm	Fitness Training 6:00 pm - 8:00 pm

All Class

Mind & Body

Fitness

Combat Sports

Cardio

Recovery

Strength & Conditioning

IMG_4029-HDR

IMG_4072-HDR

IMG_5047-Enhanced-NR

IMG_4059-HDR

IMG_4038-HDR

IMG_4987-Enhanced-NR

IMG_4039-HDR

IMG_4959-Enhanced-NR

IMG_4044-HDR

IMG_5065-Enhanced-NR

IMG_4081-HDR

IMG_4788-HDR

IMG_5002-Enhanced-NR

IMG_5034-Enhanced-NR

IMG_5043-Enhanced-NR

IMG_4086-HDR

IMG_5094-Enhanced-NR-3

IMG_5102-3

IMG_5124-3

IMG_4112-HDR

IMG_4174-HDR

MYGYM