Fitness Training

Level
Medium - High
Duration
60 - 120 mins
Session
7 / week

Abs & Fat Burn

Level
Low - High
Duration
60 mins
Session
4 / week

Muay Thai 1:1

Level
Beginner - Pro
Duration
90 mins
Session
14 / week

Boxing

Level
Beginner - Pro
Duration
60 - 90 mins
Session
4 / week

MMA

Level
Beginner - Pro
Duration
60 mins
Session
7 / week

BJJ

Level
Beginner - Pro
Duration
60 mins
Session
5 / week

HIIT & Core Blast

Level
High
Duration
90 mins
Session
5 / week
,

CrossFit-Style Training

Level
High
Duration
60 mins
Session
5 / week

Kids’ Muay Thai

Level
Low - Medium
Duration
35 mins
Session
4 / week