Training Overview
Empower your child with confidence, discipline, and strength through Kids’ Muay Thai at My Gym Patong. Taught in a safe, supportive environment by experienced Thai trainers, this program introduces children to the fundamentals of Muay Thai while building focus, fitness, and respect.
Our classes are age-appropriate, fun, and highly engaging — helping young students improve coordination, boost self-esteem, and learn the value of perseverance and teamwork.
Personalized PLAN
Each child is coached according to their age, ability, and fitness level. Our trainers ensure all students feel included and challenged at the right pace.
accountability
We teach kids responsibility, discipline, and goal-setting — skills they’ll carry from the gym to everyday life.
efficient results
Classes are fast-paced and varied to keep children active and engaged while developing real martial arts skills.
expert guidance
All sessions are led by certified Muay Thai instructors who specialize in coaching children with patience, safety, and encouragement.
CLASS DESCRIPTION
Kids’ Muay Thai focuses on building fundamentals through fun, structured training. Students will learn:
Basic strikes: punches, kicks, elbows, and knees
Defensive skills and footwork
Pad work and partner drills
Fitness games and body coordination exercises
Discipline, respect, and Thai martial arts culture
Every session combines technical development with physical activity to help your child grow stronger, both mentally and physically.
Who It’s For
This program is designed for:
Kids aged 5 to 13 years old
Beginners with no prior experience
Children who want to build confidence, discipline, and fitness
Parents seeking a structured, meaningful activity for their child
CHOOSE A PERSONAL TRAINER
Looking for individual attention or fight prep for advanced kids? Book 1-on-1 Muay Thai sessions tailored to your child’s needs.
DEVELOP A PLAN
We help set age-appropriate goals and create progression pathways through belt systems, skill levels, and optional competitions.
STICK TO YOUR WORKOUTS
Our friendly coaches, fun class structure, and positive community keep kids excited to train week after week.
COMMON QUESTIONS
No experience is needed! All children are welcome, and classes are divided by age and ability.
Comfortable sportswear and bare feet. Gloves and wraps are recommended — available at the gym.
Yes. Safety is our top priority. All drills are non-contact or light-contact, with full supervision and age-appropriate instruction.
Absolutely. Our program builds self-control, patience, and focus — qualities that support both school and home life.
training request
Interested in enrolling your child in Kids’ Muay Thai? Fill out the form below and we’ll get in touch with class schedules, requirements, and your child’s first session details.
