Training Overview
Step into the ring with confidence. Our Muay Thai 1:1 Personal Training sessions are tailored to help you sharpen your technique, improve conditioning, and gain the mindset of a fighter — whether you’re training for competition, fitness, or self-defense.
Each session is led by experienced Muay Thai coaches who customize the pace and intensity to match your goals and skill level. You’ll learn authentic Thai striking techniques and combinations in a focused, high-energy environment with real-time feedback and personal attention.
Personalized PLAN
Train with a plan designed around your fitness level, experience, and purpose — from beginner technique development to fight prep and conditioning.
accountability
Your coach will push you, correct you, and motivate you through every round — just like in a real camp. You're never training alone.
efficient results
One-on-one attention means you get the most from every strike, block, and combo. No wasted time — just focused, effective training.
expert guidance
Our Muay Thai trainers bring years of in-ring experience and authentic Thai coaching styles to every session.
CLASS DESCRIPTION
Muay Thai 1:1 training is the fastest and most effective way to improve your skill set. These sessions combine pad work, technical drills, footwork, clinch training, defense, and conditioning — all customized for you.
Expect:
Hands-on correction for punches, kicks, elbows, and knees
Personalized combo building and timing work
Stamina and cardio drills to build ring readiness
Fight IQ coaching for sparring or competition (optional)
Whether you’re new to Muay Thai or an advanced practitioner, these sessions elevate your training in a way group classes can’t.
Who It’s For
This program is perfect for:
Beginners who want to build proper technique
Fitness enthusiasts seeking intense, striking-based workouts
Fighters preparing for amateur or pro bouts
Anyone looking for focused, 1-on-1 attention in a private setting
CHOOSE A PERSONAL TRAINER
You’ll train with a Muay Thai specialist who understands your goals — from weight loss and self-defense to advanced fight prep.
DEVELOP A PLAN
Each session is based on a progression plan that builds skill, confidence, and conditioning step by step.
STICK TO YOUR WORKOUTS
Training with a coach keeps you engaged, challenged, and improving. The more consistent you are, the faster your transformation.
COMMON QUESTIONS
No experience needed. Your trainer will start with the basics and adjust each session to match your level and ability.
Wear comfortable workout clothes and bring hand wraps and gloves if you have them. Don’t worry — we have gear available if needed.
Not at all! These sessions are great for anyone looking to improve fitness, learn real Muay Thai, or relieve stress with an intense, focused workout.
You get direct feedback, personal attention, and a faster learning curve — every session is 100% about you.
training request
Ready to train Muay Thai 1-on-1 with the best? Fill out the form below to book your private session and start your journey with real Thai striking powe
